Abs of Steel … cut-Oats, that is …

Mens Fitness recently published an article about foods to slim your tummy.

Here’s the list:
1. Almonds
2. Beans
3. Spinach
4. Dairy
5. Oatmeal
6. Eggs
7. Turkey
8. Peanut Butter
9. Olive Oil
10. Whole Grain Bread
11. Extra-Protein via Powder
12. Raspberries

Honestly, I’d take it easy on the Bread, see my post on the link between Bread and Cancer.

But the rest is rockin’ .

For more Ideas, See Meals On the Go and Snacks on the Go

The article can be found HERE.

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One response to this post.

  1. Posted by steambyg on February 10, 2008 at 7:23 am

    Nice read, I had started eating turkey often and noticed this and reading this backs up what I thought

    Reply

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