Abs of Steel … cut-Oats, that is …

Mens Fitness recently published an article about foods to slim your tummy.

Here’s the list:
1. Almonds
2. Beans
3. Spinach
4. Dairy
5. Oatmeal
6. Eggs
7. Turkey
8. Peanut Butter
9. Olive Oil
10. Whole Grain Bread
11. Extra-Protein via Powder
12. Raspberries

Honestly, I’d take it easy on the Bread, see my post on the link between Bread and Cancer.

But the rest is rockin’ .

For more Ideas, See Meals On the Go and Snacks on the Go

The article can be found HERE.


One response to this post.

  1. Posted by steambyg on February 10, 2008 at 7:23 am

    Nice read, I had started eating turkey often and noticed this and reading this backs up what I thought


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