HIT–Hideously Idiotic Training

Like many fitness people, I went through a phase where I was lured in by HIT (High Intensity Training).  The name alone is enticing when you’re a testosterone laden teenager.  But, with the loss of youth, comes a gain in wisdom … and an appreciation of the principles of Science.   Thank heavens … or I could have ended up like this guy.


2 responses to this post.

  1. “‘when the going gets tough, the tough get going,’ who was it that said that? richard nixon… that should motivate you, come on”


  2. Oh, yea. I watched this a few times, It’s good for a whole host of laughs.


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